Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 330.4
Total Fat 12.9 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.4 g
Cholesterol 32.0 mg
Sodium 348.2 mg
Potassium 202.0 mg
Total Carbohydrate 52.1 g
Dietary Fiber 5.4 g
Sugars 24.8 g
Protein 8.1 g
Vitamin A 3.7 %
Vitamin B-12 1.1 %
Vitamin B-6 1.7 %
Vitamin C 14.0 %
Vitamin D 8.6 %
Vitamin E 6.0 %
Calcium 17.8 %
Copper 2.2 %
Folate 1.1 %
Iron 12.5 %
Magnesium 1.9 %
Manganese 10.6 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 6.1 %
Riboflavin 2.1 %
Selenium 1.2 %
Thiamin 1.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal (old fashioned style and simple)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal (old fashioned style and simple)

108 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.36 cup)

68 calories of Crisco Pure Vegetable Oil, (0.57 tbsp)

40 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.29 cup)

30 calories of Granulated Sugar, (0.04 cup)

22 calories of Steel Cut Oats, dry, (0.04 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

17 calories of Raisins, (0.04 cup (not packed))

13 calories of Granny smith apple - 1 med. apple, (0.14 serving)

10 calories of Egg, fresh, whole, raw, (0.14 large)

6 calories of Cranberries, (0.14 cup, whole)

5 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.05 cup)

4 calories of Oat Bran, (0.04 cup)

1 calories of Cinnamon, ground, (0.14 tsp)

1 calories of Baking Powder, (0.29 tsp)

0 calories of Salt, (0.07 tsp)


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