Flourless Keto Vegan Brownies

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 289.6
  • Total Fat: 23.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 6.8 g

View full nutritional breakdown of Flourless Keto Vegan Brownies calories by ingredient


Introduction

Dark chocolate brownies without flour, sugar, eggs, or dairy. Dark chocolate brownies without flour, sugar, eggs, or dairy.
Number of Servings: 16

Ingredients

    2 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY)
    16 tbsp (1 cup) Natural Sunbutter (made with sunflower seeds)
    3.5 serving (1/2 cup) Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g)
    50 gram (1/4 cup) Stevia in the Raw

    1 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    32 tbsp (2 cups) Enjoy Life- Dark Chocolate Chip Morsels (9oz/255g/17 Servings)(tbsp) (by ADGLATT)

Directions

Preheat oven to 350 F
Grease 9x9 baking dish
Combine pumpkin puree, Sunbutter (or other nut or seed butter), cacao (or cocoa) powder, and stevia thoroughly and pour into prepared baking dish.
Bake 20-25 minutes
After brownies have cooled, prepare frosting with canned coconut milk and chocolate chips. Combine into pan on low heat until melted & thoroughly blended to a glossy appearance. Alternately, chocolate chips can be carefully melted in the microwave and then whisk the coconut milk into melted chocolate chips until thoroughly blended to a glossy appearance.

Serving Size: makes 16 pieces in a 9x9 baking dish

Number of Servings: 16

Recipe submitted by SparkPeople user MAMADEE016.