Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 46.4 mg |
| Sodium | 17.8 mg |
| Potassium | 18.4 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 11.1 g |
| Protein | 2.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 1.5 % |
| Iron | 7.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Nut Free Brownies
View the full Flourless Nut Free Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Nut Free Brownies
75 calories of Enjoy Life Mini Chips, (1 tbsp)
28 calories of Spectrum Organic Vegetable Shortening (nonhydrogenated), (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Coconut Palm Sugar Crystals, (1 tbsp)
2 calories of Vanilla Extract, (0.06 tbsp)
Calories per serving of Flourless Nut Free Brownies
75 calories of Enjoy Life Mini Chips, (1 tbsp)
28 calories of Spectrum Organic Vegetable Shortening (nonhydrogenated), (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Coconut Palm Sugar Crystals, (1 tbsp)
2 calories of Vanilla Extract, (0.06 tbsp)