Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,565.1 | Total Fat | 76.2 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 19.9 g |
| Monounsaturated Fat | 39.6 g |
| Cholesterol | 558.0 mg |
| Sodium | 1,673.1 mg |
| Potassium | 2,178.4 mg |
| Total Carbohydrate | 233.7 g |
| Dietary Fiber | 36.7 g |
| Sugars | 148.6 g |
| Protein | 50.2 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 57.7 % |
| Calcium | 43.2 % |
| Copper | 123.4 % |
| Folate | 117.5 % |
| Iron | 87.8 % |
| Magnesium | 106.6 % |
| Manganese | 159.0 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 106.5 % |
| Riboflavin | 45.3 % |
| Selenium | 16.9 % |
| Thiamin | 44.2 % |
| Zinc | 50.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Double Chocolate Black Bean Brownies Recipe
View the full Flourless Double Chocolate Black Bean Brownies Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Double Chocolate Black Bean Brownies Recipe
482 calories of Canola Oil, (0.25 cup)
414 calories of Brown Sugar, (0.50 cup, packed)
341 calories of Beans, black, (1.50 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
98 calories of Cocoa, dry powder, unsweetened, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Instant Coffee, (1 fl oz)
0 calories of minature chocolatechip, (0.50 cup)
0 calories of Salt, (0.50 tsp)
Calories per serving of Flourless Double Chocolate Black Bean Brownies Recipe
482 calories of Canola Oil, (0.25 cup)
414 calories of Brown Sugar, (0.50 cup, packed)
341 calories of Beans, black, (1.50 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
98 calories of Cocoa, dry powder, unsweetened, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Instant Coffee, (1 fl oz)
0 calories of minature chocolatechip, (0.50 cup)
0 calories of Salt, (0.50 tsp)
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