Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 46.5 mg |
| Sodium | 18.5 mg |
| Potassium | 72.0 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.9 g |
| Protein | 5.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 6.8 % |
| Folate | 1.8 % |
| Iron | 3.8 % |
| Magnesium | 4.5 % |
| Manganese | 6.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 0.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Flourless brownies
View the full Almond Flourless brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Flourless brownies
81 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.83 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)
15 calories of Agave Nectar, Organic Blue Agave, Light, (0.25 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
Calories per serving of Almond Flourless brownies
81 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.83 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)
15 calories of Agave Nectar, Organic Blue Agave, Light, (0.25 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
Calories in Similar Recipes
- From "Oh She Glows" website. These are heavenly!