Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 93.1 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 0.7 mg |
Potassium | 63.7 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 1.5 g |
Sugars | 5.5 g |
Protein | 2.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.7 % |
Copper | 1.7 % |
Folate | 0.1 % |
Iron | 1.9 % |
Magnesium | 1.1 % |
Manganese | 1.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Almond Butter Cups
View the full Raw Almond Butter Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Almond Butter Cups
40 calories of Almonds (whole, raw, Kirkland brand), (0.25 oz)
19 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.38 tbsp)
17 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.17 tbsp)
9 calories of Coconut Oil, (0.08 tbsp)
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
Calories per serving of Raw Almond Butter Cups
40 calories of Almonds (whole, raw, Kirkland brand), (0.25 oz)
19 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.38 tbsp)
17 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.17 tbsp)
9 calories of Coconut Oil, (0.08 tbsp)
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
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