Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 359.0
Total Fat 13.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.7 g
Cholesterol 68.4 mg
Sodium 480.3 mg
Potassium 841.2 mg
Total Carbohydrate 24.7 g
Dietary Fiber 7.6 g
Sugars 5.8 g
Protein 36.4 g
Vitamin A 107.7 %
Vitamin B-12 7.5 %
Vitamin B-6 46.3 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 6.3 %
Copper 13.4 %
Folate 27.7 %
Iron 14.7 %
Magnesium 17.9 %
Manganese 26.7 %
Niacin 77.0 %
Pantothenic Acid 13.1 %
Phosphorus 35.3 %
Riboflavin 15.8 %
Selenium 33.7 %
Thiamin 24.9 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy chicken stir fry

View the full spicy chicken stir fry Recipe & Instructions
Submitted by: PARADISELOVE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy chicken stir fry

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

80 calories of Almonds (whole, raw, Kirkland brand), (0.50 oz)

55 calories of Peas, frozen, (0.50 cup)

40 calories of Olive Oil, (1 1tsp)

30 calories of Onions, raw, (0.50 cup, chopped)

13 calories of Carrots, raw, (0.50 medium)

8 calories of Asparagus, fresh, (3 spear, small (5" long or less))

3 calories of Soy Sauce, (1 tsp)


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