spicy chicken stir fry


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 359.0
  • Total Fat: 13.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 480.3 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 36.4 g

View full nutritional breakdown of spicy chicken stir fry calories by ingredient



Number of Servings: 2

Ingredients

    crushed hot pepper
    olive oil
    carrot
    asparagus
    snow peas
    chicken
    onion
    almonds

Directions

heat oil and hot pepper in pan
add chicken and cook for 2 to 3 minutes
sautee onion and carrots in a seperate pan in cooking spray add to chicken with asparagus, snow peas, almonds sautee then at the last minute add soy sauce. serve with brown rice

Number of Servings: 2

Recipe submitted by SparkPeople user PARADISELOVE6.