spicy chicken stir fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 359.0
- Total Fat: 13.5 g
- Cholesterol: 68.4 mg
- Sodium: 480.3 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 7.6 g
- Protein: 36.4 g
View full nutritional breakdown of spicy chicken stir fry calories by ingredient
Number of Servings: 2
Ingredients
-
crushed hot pepper
olive oil
carrot
asparagus
snow peas
chicken
onion
almonds
Directions
heat oil and hot pepper in pan
add chicken and cook for 2 to 3 minutes
sautee onion and carrots in a seperate pan in cooking spray add to chicken with asparagus, snow peas, almonds sautee then at the last minute add soy sauce. serve with brown rice
Number of Servings: 2
Recipe submitted by SparkPeople user PARADISELOVE6.
add chicken and cook for 2 to 3 minutes
sautee onion and carrots in a seperate pan in cooking spray add to chicken with asparagus, snow peas, almonds sautee then at the last minute add soy sauce. serve with brown rice
Number of Servings: 2
Recipe submitted by SparkPeople user PARADISELOVE6.