Flourless Protein Brownies

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.1
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.8 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.2 g

View full nutritional breakdown of Flourless Protein Brownies calories by ingredient


Introduction

Grease a small cake plan. Melt peanut butter. Combine bananas, peanut butter, protein powder & cocoa powder in blender. Grease a small cake plan. Melt peanut butter. Combine bananas, peanut butter, protein powder & cocoa powder in blender.
Number of Servings: 8

Ingredients

    1 cup, mashed Banana, fresh
    8 tbsp Jif Creamy Peanut Butter, reduced fat
    4 tbsp Cocoa, dry powder, unsweetened
    1 serving Brown Rice Protein Powder (vegan, organic) (by AINTSKEERD)

Directions

Cook 20 minutes at 350.

Serving Size: Makes 8 2"x4" brownie

Number of Servings: 8

Recipe submitted by SparkPeople user DEBTDALE1.

TAGS:  Desserts |