Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,495.3
Total Fat 95.2 g
Saturated Fat 57.1 g
Polyunsaturated Fat 17.8 g
Monounsaturated Fat 17.5 g
Cholesterol 0.0 mg
Sodium 325.9 mg
Potassium 3,386.1 mg
Total Carbohydrate 130.7 g
Dietary Fiber 38.9 g
Sugars 8.8 g
Protein 48.1 g
Vitamin A 17.9 %
Vitamin B-12 55.9 %
Vitamin B-6 140.3 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 84.6 %
Copper 157.8 %
Folate 35.1 %
Iron 121.6 %
Magnesium 87.7 %
Manganese 103.7 %
Niacin 42.6 %
Pantothenic Acid 6.1 %
Phosphorus 53.2 %
Riboflavin 40.7 %
Selenium 7.1 %
Thiamin 45.5 %
Zinc 46.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive -adzuki bean quinoa sesame pizza

View the full Thrive -adzuki bean quinoa sesame pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive -adzuki bean quinoa sesame pizza

480 calories of 365 Organic Unrefined Virgin Coconut Oil, (4 tbsp)

413 calories of Sesame Seeds, (0.50 cup)

294 calories of Bean, Adzuki, (1 cup)

170 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.50 cup)

34 calories of Bean sprouts, (1 cup)

26 calories of DULSE SEAWEED (MAINE COAST SEA VEG) 1/3 CUP, (10 gram(s))

24 calories of Cucumber (peeled), (1 medium)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

18 calories of DULSE SEAWEED (MAINE COAST SEA VEG) 1/3 CUP, (7 gram(s))

16 calories of Scallions, raw, (0.50 cup, chopped)


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