Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.0 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 91.2 mg |
| Sodium | 300.5 mg |
| Potassium | 348.1 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.5 g |
| Protein | 17.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.4 % |
| Copper | 1.0 % |
| Folate | 1.2 % |
| Iron | 2.7 % |
| Magnesium | 1.2 % |
| Manganese | 2.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Platejoy stovetop chicken enchilada bowls- chicken only
View the full Platejoy stovetop chicken enchilada bowls- chicken only Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Platejoy stovetop chicken enchilada bowls- chicken only
130 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (4 oz)
96 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.80 tbsp)
18 calories of Cento Tomato Paste Double Concentrated Tube, (0.90 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
2 calories of Pacific Foods organic free range low sodium chicken broth, (0.24 cup)
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Morton's Lite Salt, (0.08 tsp)
Calories per serving of Platejoy stovetop chicken enchilada bowls- chicken only
130 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (4 oz)
96 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.80 tbsp)
18 calories of Cento Tomato Paste Double Concentrated Tube, (0.90 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
2 calories of Pacific Foods organic free range low sodium chicken broth, (0.24 cup)
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Morton's Lite Salt, (0.08 tsp)
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