brown rice adzuki hemp sunflower seed patties
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 345.3
- Total Fat: 18.3 g
- Cholesterol: 0.0 mg
- Sodium: 161.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 4.7 g
- Protein: 17.3 g
View full nutritional breakdown of brown rice adzuki hemp sunflower seed patties calories by ingredient
Number of Servings: 2
Ingredients
-
*Manitoba Harvest Hemp Seed Nut - Shelled Hemp Seed, 4 tbsp (remove)
brown rice (1 cup cooked), .5 serving (remove)
adzuki, mature seeds, raw, .1 cup (remove)
Sunflower Seeds, with salt added, .25 cup (remove)
Garlic, 1 clove (remove)
*McCormick GrillMates Montreal Steak Seasoning, 0.25 tsp (remove)
*Raw White Onion (Serving = 1 medium Onion), .1 serving (remove)
Directions
Serving Size: 1 patty
Number of Servings: 2
Recipe submitted by SparkPeople user RICH220.