Sesame Adzuki Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.6
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 245.8 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 4.7 g
- Protein: 7.9 g
View full nutritional breakdown of Sesame Adzuki Beans calories by ingredient
Number of Servings: 4
Ingredients
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1/2 cup dry adzuki beans
1/4 cup tahini
1 Tablespoon soy sauce
water for cooking the beans
Directions
Soak the beans overnight in 2 cups of water. Drain off the water and transfer the beans to a saucepan.
Add 1.5 cups water to the beans. Bring to a boil over medium heat. Reduce to a simmer and simmer until the beans are soft (depending on your beans 45 minutes to an hour).
Drain off any remaining water and stir in the tahini and soy sauce.
Serves 4 as a side dish, 2 as a main.
Number of Servings: 4
Recipe submitted by SparkPeople user MIMERKI.
Add 1.5 cups water to the beans. Bring to a boil over medium heat. Reduce to a simmer and simmer until the beans are soft (depending on your beans 45 minutes to an hour).
Drain off any remaining water and stir in the tahini and soy sauce.
Serves 4 as a side dish, 2 as a main.
Number of Servings: 4
Recipe submitted by SparkPeople user MIMERKI.
Member Ratings For This Recipe
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ERINRS7
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THENEWMENOW
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GLORYB71