Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 43.7 mg |
| Sodium | 845.9 mg |
| Potassium | 848.0 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.8 g |
| Protein | 22.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.8 % |
| Copper | 3.7 % |
| Folate | 3.7 % |
| Iron | 5.6 % |
| Magnesium | 5.7 % |
| Manganese | 4.6 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 16.3 % |
| Riboflavin | 12.2 % |
| Selenium | 33.1 % |
| Thiamin | 41.2 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adzuki Bean Soup
View the full Adzuki Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adzuki Bean Soup
143 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.17 lb)
97 calories of Bean, Adzuki, (0.33 cup)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Carrot (raw), (0.17 serving)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Marjoram, dried, (0.08 tbsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Adzuki Bean Soup
143 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.17 lb)
97 calories of Bean, Adzuki, (0.33 cup)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Carrot (raw), (0.17 serving)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Marjoram, dried, (0.08 tbsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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