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Deep Fried Turkey ~ Fat Free Orange Marinade
Fresh orange juice is a fat free, natural meat tenderizer. It will make your turkey moist and very tender on the inside and the deep frying will make it crispy on the outside.
1c Orange Juice, fresh
1c Lemon Juice, fresh
1T Sage
1T Ginger
1T Garlic Powder
1T Tabasco Sauce
1T Cayenne Pepper
Combine all ingredients in a blender. Blend on high until the mix is a smooth liquid. Inject the turkey with the marinade sauce. Place the whole turkey and the rest of the marinade into a large plastic bag. Seal the bag and refrigerate overnight.
Drain and discard the marinade when it is time to cook. Pat the bird dry and season with salt and pepper. (cont...)
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"Take A Bite Off The Wild Side!"
http://recipes.sparkpeople.c
om/cookbooks.asp?cookbook=389985
R>It features a guide to preparing a Cajun Deep Fried Turkey and a fun Party Plan for an outdoor seafood party called the Beaufort Boil!
CALORIES: 225.3 |
FAT: 1.4g |
PROTEIN: 5.2g |
CARBS: 57.3g |
FIBER: 3.9g