Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 4.9 mg |
| Sodium | 263.5 mg |
| Potassium | 1,002.2 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 13.2 g |
| Protein | 19.8 g |
| Vitamin A | 41.9 % | Vitamin B-12 | 65.3 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 7.6 % |
| Vitamin D | 34.8 % |
| Vitamin E | 2.2 % |
| Calcium | 39.7 % |
| Copper | 20.0 % |
| Folate | 18.0 % |
| Iron | 16.3 % |
| Magnesium | 22.7 % |
| Manganese | 29.0 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 21.1 % |
| Phosphorus | 39.1 % |
| Riboflavin | 28.7 % |
| Selenium | 24.7 % |
| Thiamin | 17.3 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deep fried cheddar bacon mashed potato, with fried asparagus
View the full Deep fried cheddar bacon mashed potato, with fried asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deep fried cheddar bacon mashed potato, with fried asparagus
90 calories of Soy Milk, (1 cup)
83 calories of Milk, nonfat, (1 cup)
4 calories of Cream Of Tartar, (0.50 tsp)
4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))
Calories per serving of Deep fried cheddar bacon mashed potato, with fried asparagus
90 calories of Soy Milk, (1 cup)
83 calories of Milk, nonfat, (1 cup)
4 calories of Cream Of Tartar, (0.50 tsp)
4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))
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