Deep Fried Chicken Wings - Peanut Oil No Coating

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 28.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 2.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Deep Fried Chicken Wings - Peanut Oil No Coating calories by ingredient
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Introduction

Low in sodium and carbs Low in sodium and carbs
Number of Servings: 5

Ingredients

    20 tbsp - Peanut Oil (LouAna)/Entire Bottle
    1lb - Chicken Wings

Directions

Pour Peanut Oil into a pan or deep fryer and let it warm until it is no longer popping. Once it is warm add the chicken wings and stirring so that they don't stick together or to the pan/deep fryer. Once they are done cooking remove and put into a dish to serve them.
Remember that the wings will not absorb all the oil that is why it is listed as only using 10tbsp but you really need to put at least 20 (if using a pan) or entire bottle (if using a deep fryer).

Serving Size: Makes 5 - 5 piece servings

Number of Servings: 5

Recipe submitted by SparkPeople user LYDIAAS.

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