Deep fried crispy chicken drumsticks

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 269.2
  • Total Fat: 12.7 g
  • Cholesterol: 118.0 mg
  • Sodium: 308.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.1 g

View full nutritional breakdown of Deep fried crispy chicken drumsticks calories by ingredient



Number of Servings: 3

Ingredients

    6 chicken drumsticks
    1/4 tsp black pepper
    1/4 tsp morton sea salt
    1/4 cup gold medal flour

Directions

Mix spices together and spread on dinner plate. wash drumsticks and then roll in spices. put flour in large plastic bag or on another plate and roll chicken in flour. deep fry in canola oil for 8 minutes on each side

Serving Size: makes 3 servings (2 drumsticks each)

Number of Servings: 3

Recipe submitted by SparkPeople user GRACE923.

TAGS:  Poultry |