Deep Fried Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 841.0
- Total Fat: 29.0 g
- Cholesterol: 285.0 mg
- Sodium: 10,884.0 mg
- Total Carbs: 101.0 g
- Dietary Fiber: 5.0 g
- Protein: 42.0 g
View full nutritional breakdown of Deep Fried Chicken calories by ingredient
Introduction
you will need a deep frier for this recipe you will need a deep frier for this recipeNumber of Servings: 2
Ingredients
-
Oil (i use Pure Vegetable oil)
Chicken boneless, skinless, breast
2 eggs
2 Cups Flour
Salt
Pepper
Directions
Pre-Heat Deep frier to 350 Degrees.
While deep frier is preheating put flour into bowl, season to tast with salt and pepper.
Mix eggs into seperate bowl untill well blended.
Cut checken into Strips (for chicken strips) or into squares (for chicken nuggest) or leave whole.
Take chicken dip into egg, get chicken fully coated in egg.
dip into flour, fully coat in flour.
Again dip into Egg
and again dip into flour, set aside, move to next piece.
after all pieces are coverd put into deep fry basket, and CAREFULLY, lower into VERY HOT OIL.
let cook till flour coating is lightly browned, about 7-14 mins
Number of Servings: 2
Recipe submitted by SparkPeople user CECELIAMERWIN.
While deep frier is preheating put flour into bowl, season to tast with salt and pepper.
Mix eggs into seperate bowl untill well blended.
Cut checken into Strips (for chicken strips) or into squares (for chicken nuggest) or leave whole.
Take chicken dip into egg, get chicken fully coated in egg.
dip into flour, fully coat in flour.
Again dip into Egg
and again dip into flour, set aside, move to next piece.
after all pieces are coverd put into deep fry basket, and CAREFULLY, lower into VERY HOT OIL.
let cook till flour coating is lightly browned, about 7-14 mins
Number of Servings: 2
Recipe submitted by SparkPeople user CECELIAMERWIN.