Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 228.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 33.4 mg
Total Carbohydrate 23.8 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 3.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 2.3 %
Folate 14.3 %
Iron 8.1 %
Magnesium 1.7 %
Manganese 10.7 %
Niacin 9.2 %
Pantothenic Acid 1.4 %
Phosphorus 3.4 %
Riboflavin 9.1 %
Selenium 15.1 %
Thiamin 16.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep Fried Calamari

View the full Deep Fried Calamari Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Fried Calamari

114 calories of Flour, white, (0.25 cup)

70 calories of Raw calamari, (1 cup)

45 calories of Deep Fried Element, (1 cup)


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