Deep Fried Calamari

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Deep Fried Calamari calories by ingredient


Introduction

Lightly toss calamari in milk then the flour and deep fry. Lightly toss calamari in milk then the flour and deep fry.
Number of Servings: 1

Ingredients

    .25 cup Flour, white
    1 cup Raw calamari
    1 cup Deep Fried Element

Directions

Lightly toss calamari in milk then the flour and deep fry.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FAERYCHIC.