Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.7 mg |
| Sodium | 886.5 mg |
| Potassium | 101.0 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.0 g |
| Protein | 20.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 5.5 % |
| Copper | 0.5 % |
| Folate | 2.2 % |
| Iron | 9.1 % |
| Magnesium | 0.9 % |
| Manganese | 1.6 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 8.8 % |
| Selenium | 0.4 % |
| Thiamin | 36.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My tunafish salad from today
View the full My tunafish salad from today Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My tunafish salad from today
120 calories of Aunt Millie's Multi-Grain Bread, (2 Slice)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
50 calories of Kraft Miracle Whip Light Dressing, (2.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories per serving of My tunafish salad from today
120 calories of Aunt Millie's Multi-Grain Bread, (2 Slice)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
50 calories of Kraft Miracle Whip Light Dressing, (2.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories in Similar Recipes
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These are really good but you can make them with different types of seasoning.
Nutrition & Calorie Comments