Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 867.7 | Total Fat | 30.2 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 30.0 mg |
Sodium | 2,023.0 mg |
Potassium | 1,060.8 mg |
Total Carbohydrate | 89.3 g |
Dietary Fiber | 11.7 g |
Sugars | 34.5 g |
Protein | 63.0 g |
Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 38.2 % |
Vitamin C | 19.0 % |
Vitamin D | 12.5 % |
Vitamin E | 26.7 % |
Calcium | 54.1 % |
Copper | 7.8 % |
Folate | 29.7 % |
Iron | 22.0 % |
Magnesium | 10.9 % |
Manganese | 32.2 % |
Niacin | 21.5 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 3.4 % |
Riboflavin | 53.6 % |
Selenium | 1.8 % |
Thiamin | 3.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Chocolate Chip Protein Pancakes
View the full Peanut Butter Banana Chocolate Chip Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Chocolate Chip Protein Pancakes
196 calories of PC Organics Peanut Butter Smooth, (2 tbsp)
160 calories of No Name Quick 100% Whole Grain Oats, (0.50 cup)
140 calories of Hershey's Chipits (semi-sweet chocolate chips), (2 tsp)
120 calories of Optimum Nutrition - Gold Standard 100% Whey - Double Rich Chocolate, (30.40 gram(s))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.75 cup)
24 calories of Vanilla Extract, (2 tsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
8 calories of Great Value Baking Powder, (1 tsp)
6 calories of Kirkland Ground Saigon Cinnamon, (1 tsp)
0 calories of Stevia Clear by SweetLeaf, (3 serving)
0 calories of Salt (table), (0.50 tsp)
Calories per serving of Peanut Butter Banana Chocolate Chip Protein Pancakes
196 calories of PC Organics Peanut Butter Smooth, (2 tbsp)
160 calories of No Name Quick 100% Whole Grain Oats, (0.50 cup)
140 calories of Hershey's Chipits (semi-sweet chocolate chips), (2 tsp)
120 calories of Optimum Nutrition - Gold Standard 100% Whey - Double Rich Chocolate, (30.40 gram(s))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.75 cup)
24 calories of Vanilla Extract, (2 tsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
8 calories of Great Value Baking Powder, (1 tsp)
6 calories of Kirkland Ground Saigon Cinnamon, (1 tsp)
0 calories of Stevia Clear by SweetLeaf, (3 serving)
0 calories of Salt (table), (0.50 tsp)
Calories in Similar Recipes
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