Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 867.7
Total Fat 30.2 g
Saturated Fat 8.9 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 9.4 g
Cholesterol 30.0 mg
Sodium 2,023.0 mg
Potassium 1,060.8 mg
Total Carbohydrate 89.3 g
Dietary Fiber 11.7 g
Sugars 34.5 g
Protein 63.0 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 38.2 %
Vitamin C 19.0 %
Vitamin D 12.5 %
Vitamin E 26.7 %
Calcium 54.1 %
Copper 7.8 %
Folate 29.7 %
Iron 22.0 %
Magnesium 10.9 %
Manganese 32.2 %
Niacin 21.5 %
Pantothenic Acid 3.1 %
Phosphorus 3.4 %
Riboflavin 53.6 %
Selenium 1.8 %
Thiamin 3.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Chocolate Chip Protein Pancakes

View the full Peanut Butter Banana Chocolate Chip Protein Pancakes Recipe & Instructions
Submitted by: KENIKKIB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Chocolate Chip Protein Pancakes

196 calories of PC Organics Peanut Butter Smooth, (2 tbsp)

160 calories of No Name Quick 100% Whole Grain Oats, (0.50 cup)

140 calories of Hershey's Chipits (semi-sweet chocolate chips), (2 tsp)

120 calories of Optimum Nutrition - Gold Standard 100% Whey - Double Rich Chocolate, (30.40 gram(s))

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

90 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.75 cup)

24 calories of Vanilla Extract, (2 tsp)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)

8 calories of Great Value Baking Powder, (1 tsp)

6 calories of Kirkland Ground Saigon Cinnamon, (1 tsp)

0 calories of Stevia Clear by SweetLeaf, (3 serving)

0 calories of Salt (table), (0.50 tsp)


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