Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.1 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 34.4 mg |
| Sodium | 1,226.8 mg |
| Potassium | 84.3 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.9 g |
| Protein | 21.7 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 30.0 % |
| Copper | 1.3 % |
| Folate | 9.5 % |
| Iron | 12.7 % |
| Magnesium | 2.4 % |
| Manganese | 1.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 13.4 % |
| Riboflavin | 6.8 % |
| Selenium | 6.0 % |
| Thiamin | 1.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ang's BLT Wrap w/turkey
View the full Ang's BLT Wrap w/turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ang's BLT Wrap w/turkey
150 calories of Senora Verde Flour Tortillas(1 tortillo=49g), (1 serving)
112 calories of Colby Cheese, (1 slice (1 oz))
50 calories of turkey - Jennie-o deli turkey 2oz, (2 oz)
35 calories of Bacon - Farmland Thick Sliced Bacon, (0.50 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.50 cup)
Calories per serving of Ang's BLT Wrap w/turkey
150 calories of Senora Verde Flour Tortillas(1 tortillo=49g), (1 serving)
112 calories of Colby Cheese, (1 slice (1 oz))
50 calories of turkey - Jennie-o deli turkey 2oz, (2 oz)
35 calories of Bacon - Farmland Thick Sliced Bacon, (0.50 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.50 cup)