Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.0 mg |
| Sodium | 1,365.8 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 16.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 70.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.3 % |
| Copper | 8.3 % |
| Folate | 0.1 % |
| Iron | 6.5 % |
| Magnesium | 2.6 % |
| Manganese | 6.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.1 % |
| Thiamin | 2.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Branzino w/Lemons
View the full Baked Branzino w/Lemons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Branzino w/Lemons
134 calories of Branzino, Raw (Scaled, Gutted, Head and Tail Removed), (8 oz)
11 calories of Lemons, (0.50 fruit without seeds)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Seasoning - Trader Joe's Everyday , (0.13 tsp)
Calories per serving of Baked Branzino w/Lemons
134 calories of Branzino, Raw (Scaled, Gutted, Head and Tail Removed), (8 oz)
11 calories of Lemons, (0.50 fruit without seeds)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Seasoning - Trader Joe's Everyday , (0.13 tsp)