Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 94.3 mg |
| Sodium | 516.5 mg |
| Potassium | 923.3 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 9.5 g |
| Sugars | 3.1 g |
| Protein | 20.4 g |
| Vitamin A | 115.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 40.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 15.2 % |
| Copper | 8.8 % |
| Folate | 32.2 % |
| Iron | 21.7 % |
| Magnesium | 16.7 % |
| Manganese | 35.7 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.9 % |
| Riboflavin | 8.7 % |
| Selenium | 1.8 % |
| Thiamin | 5.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Shrimp and Vegetable Soup
View the full Italian Shrimp and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Shrimp and Vegetable Soup
110 calories of bush's reduced sodium great northern beans, (0.50 cup)
51 calories of Olive Oil, (0.43 tbsp)
46 calories of Shrimp - raw/frozen - 1 serving = 4 oz raw, (0.57 serving)
12 calories of Spinach, fresh, (0.19 package (10 oz))
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.21 cup)
10 calories of Zucchini, (64.86 grams)
10 calories of Fennel, (0.14 bulb)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
2 calories of Garlic, (0.43 clove)
2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Marjoram, dried, (0.14 tsp)
0 calories of Coarse sea salt, (0.04 tsp)
0 calories of Water, tap, (0.71 cup (8 fl oz))
Calories per serving of Italian Shrimp and Vegetable Soup
110 calories of bush's reduced sodium great northern beans, (0.50 cup)
51 calories of Olive Oil, (0.43 tbsp)
46 calories of Shrimp - raw/frozen - 1 serving = 4 oz raw, (0.57 serving)
12 calories of Spinach, fresh, (0.19 package (10 oz))
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.21 cup)
10 calories of Zucchini, (64.86 grams)
10 calories of Fennel, (0.14 bulb)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
2 calories of Garlic, (0.43 clove)
2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Marjoram, dried, (0.14 tsp)
0 calories of Coarse sea salt, (0.04 tsp)
0 calories of Water, tap, (0.71 cup (8 fl oz))