Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.4 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 188.6 mg |
| Potassium | 23.1 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 8.8 g |
| Sugars | 18.0 g |
| Protein | 10.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.2 % |
| Folate | 10.0 % |
| Iron | 9.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.2 % |
| Selenium | 1.1 % |
| Thiamin | 0.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ellen's Homemade Minestrone Soup
View the full Ellen's Homemade Minestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ellen's Homemade Minestrone Soup
156 calories of Sainsbury's Finely Chopped Vegetables, (175 gram(s))
87 calories of Acme Cannellini Beans - Canned, (102.50 gram(s))
42 calories of Sainsburys Basic Peeled Canned Tomatoes, (200 gram(s))
28 calories of Elbow macaroni (1 cup dry = 1.84 cups cooked), (0.13 cup)
28 calories of Kallo organic very low salt vegetable stock cube (per cube), (0.50 serving)
7 calories of Garlic powder, (0.25 tbsp)
0 calories of dry mixed herbs, (1.50 tsp)
Calories per serving of Ellen's Homemade Minestrone Soup
156 calories of Sainsbury's Finely Chopped Vegetables, (175 gram(s))
87 calories of Acme Cannellini Beans - Canned, (102.50 gram(s))
42 calories of Sainsburys Basic Peeled Canned Tomatoes, (200 gram(s))
28 calories of Elbow macaroni (1 cup dry = 1.84 cups cooked), (0.13 cup)
28 calories of Kallo organic very low salt vegetable stock cube (per cube), (0.50 serving)
7 calories of Garlic powder, (0.25 tbsp)
0 calories of dry mixed herbs, (1.50 tsp)