Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,298.7 mg |
| Potassium | 557.8 mg |
| Total Carbohydrate | 68.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 7.3 g |
| Protein | 27.4 g |
| Vitamin A | 111.7 % | Vitamin B-12 | 26.7 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.5 % |
| Copper | 16.0 % |
| Folate | 7.2 % |
| Iron | 8.4 % |
| Magnesium | 18.2 % |
| Manganese | 16.0 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 36.2 % |
| Riboflavin | 9.4 % |
| Selenium | 46.9 % |
| Thiamin | 5.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Seafood pasta
View the full Chili Seafood pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Seafood pasta
294 calories of Subito Pasta Arrabiata(dry weight), (80 gram(s))
99 calories of Surimi, (100 grams)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Mushrooms, cooked, (3 mushroom)
8 calories of Carrots, cooked, (0.50 carrot)
6 calories of Chili powder, (0.25 tbsp)
Calories per serving of Chili Seafood pasta
294 calories of Subito Pasta Arrabiata(dry weight), (80 gram(s))
99 calories of Surimi, (100 grams)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Mushrooms, cooked, (3 mushroom)
8 calories of Carrots, cooked, (0.50 carrot)
6 calories of Chili powder, (0.25 tbsp)