Chili Seafood pasta

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 431.8
  • Total Fat: 5.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,298.7 mg
  • Total Carbs: 68.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 27.4 g

View full nutritional breakdown of Chili Seafood pasta calories by ingredient


Introduction

Spicy pasta Spicy pasta
Number of Servings: 2

Ingredients

    Pasta Arrabiata 160g Dry mix of pasta and spicy sauce
    Carrot medium size
    Zucchini small about same size as carrot
    6 button mushrooms medium size
    chili flakes or chili powder
    surimi

Tips

can also be prepared in Microwave


Directions

boil 500 ml water add pasta then carrots zucchini mushroom coarsly shredded add chili flakes/powder to taste

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MMMMMM4.

TAGS:  Fish |