Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 370.5 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 49.9 mg |
Sodium | 608.5 mg |
Potassium | 1,075.9 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 5.3 g |
Sugars | 3.1 g |
Protein | 25.5 g |
Vitamin A | 361.7 % | Vitamin B-12 | 4.1 % |
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Vitamin B-6 | 26.4 % |
Vitamin C | 314.8 % |
Vitamin D | 0.0 % |
Vitamin E | 17.5 % |
Calcium | 35.2 % |
Copper | 14.2 % |
Folate | 75.0 % |
Iron | 27.9 % |
Magnesium | 32.9 % |
Manganese | 70.5 % |
Niacin | 9.1 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 23.7 % |
Riboflavin | 24.0 % |
Selenium | 8.8 % |
Thiamin | 13.4 % |
Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Wraps
View the full Pizza Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Wraps
159 calories of warburtons square wraps, (1 serving)
76 calories of Mozzarella Cheese, part skim milk, (30 grams)
70 calories of Perdue Tomato Basil Chicken Breast, 4.8 oz., (0.50 serving)
32 calories of Spinach, fresh, (14 leaf)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
Calories per serving of Pizza Wraps
159 calories of warburtons square wraps, (1 serving)
76 calories of Mozzarella Cheese, part skim milk, (30 grams)
70 calories of Perdue Tomato Basil Chicken Breast, 4.8 oz., (0.50 serving)
32 calories of Spinach, fresh, (14 leaf)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)