Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 117.7 mg |
| Potassium | 141.6 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.4 g |
| Protein | 9.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rebecca Trail Mix
View the full Rebecca Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rebecca Trail Mix
109 calories of Pumpkin Seeds, (0.17 cup)
60 calories of granola, (0.15 cup)
31 calories of Dried Cranberries, (0.06 cup)
17 calories of Dried Mango, (0.05 cup)
17 calories of Dried Mango, (0.05 cup)
Calories per serving of Rebecca Trail Mix
109 calories of Pumpkin Seeds, (0.17 cup)
60 calories of granola, (0.15 cup)
31 calories of Dried Cranberries, (0.06 cup)
17 calories of Dried Mango, (0.05 cup)
17 calories of Dried Mango, (0.05 cup)