Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 399.1
Total Fat 18.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 22.3 mg
Potassium 12.6 mg
Total Carbohydrate 33.5 g
Dietary Fiber 3.2 g
Sugars 2.2 g
Protein 34.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 35.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 0.2 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey and Broccoli Stir Fry

View the full Ground Turkey and Broccoli Stir Fry Recipe & Instructions
Submitted by: BDC103

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Broccoli Stir Fry

240 calories of publix ground turkey, (4 oz)

120 calories of Minute Instant Whole Grain Brown Rice, (0.80 serving)

21 calories of publix frozen chopped broccoli, (0.53 cup)

12 calories of KIKOMAN SOY SAUCE, (1.20 tsp)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Publix Light Brown Sugar, (0.20 tbsp)

0 calories of Garlic Minced, (0.20 tsp)


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