Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.1 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.3 mg |
| Potassium | 12.6 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.2 g |
| Protein | 34.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.6 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 0.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey and Broccoli Stir Fry
View the full Ground Turkey and Broccoli Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey and Broccoli Stir Fry
240 calories of publix ground turkey, (4 oz)
120 calories of Minute Instant Whole Grain Brown Rice, (0.80 serving)
21 calories of publix frozen chopped broccoli, (0.53 cup)
12 calories of KIKOMAN SOY SAUCE, (1.20 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Publix Light Brown Sugar, (0.20 tbsp)
0 calories of Garlic Minced, (0.20 tsp)
Calories per serving of Ground Turkey and Broccoli Stir Fry
240 calories of publix ground turkey, (4 oz)
120 calories of Minute Instant Whole Grain Brown Rice, (0.80 serving)
21 calories of publix frozen chopped broccoli, (0.53 cup)
12 calories of KIKOMAN SOY SAUCE, (1.20 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Publix Light Brown Sugar, (0.20 tbsp)
0 calories of Garlic Minced, (0.20 tsp)