Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.0 mg |
| Sodium | 789.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 9.4 g |
| Sugars | 3.2 g |
| Protein | 11.5 g |
| Vitamin A | 60.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup with carrots
View the full Taco Soup with carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup with carrots
84 calories of Dakota's Pride Pinto Beans (1/2 cup), (0.70 serving)
50 calories of Kirkland Organic Harvest Certified 100% Organic Fresh Ground Beef 85/15 (4 oz), (0.80 oz)
35 calories of Aldi's Dakota's Pride Black Beans (1/2 cup), (0.35 serving)
11 calories of Happy Harvest Sliced Carrots (1/2cup), (0.35 serving)
9 calories of Wildtree Taco Seasoning (1 teaspoon), (0.90 serving)
5 calories of Casa Mamita Diced Tomatoes & Green Chiles original (1/2 cup), (0.25 serving)
4 calories of Hidden Valley Ranch Mix (dry mix), (0.27 tsp)
2 calories of Benita Diced Green Chiles (2tbsp), (0.40 serving)
Calories per serving of Taco Soup with carrots
84 calories of Dakota's Pride Pinto Beans (1/2 cup), (0.70 serving)
50 calories of Kirkland Organic Harvest Certified 100% Organic Fresh Ground Beef 85/15 (4 oz), (0.80 oz)
35 calories of Aldi's Dakota's Pride Black Beans (1/2 cup), (0.35 serving)
11 calories of Happy Harvest Sliced Carrots (1/2cup), (0.35 serving)
9 calories of Wildtree Taco Seasoning (1 teaspoon), (0.90 serving)
5 calories of Casa Mamita Diced Tomatoes & Green Chiles original (1/2 cup), (0.25 serving)
4 calories of Hidden Valley Ranch Mix (dry mix), (0.27 tsp)
2 calories of Benita Diced Green Chiles (2tbsp), (0.40 serving)
Nutrition & Calorie Comments