Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 21.1 g
Saturated Fat 13.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 129.2 mg
Sodium 377.2 mg
Potassium 112.9 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 11.9 g
Vitamin A 15.8 %
Vitamin B-12 4.9 %
Vitamin B-6 1.9 %
Vitamin C 23.5 %
Vitamin D 6.3 %
Vitamin E 0.8 %
Calcium 28.8 %
Copper 0.0 %
Folate 2.8 %
Iron 1.9 %
Magnesium 1.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 11.0 %
Riboflavin 7.6 %
Selenium 2.6 %
Thiamin 0.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHILE RELLENO CASSEROLE

View the full CHILE RELLENO CASSEROLE Recipe & Instructions
Submitted by: MOXIE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHILE RELLENO CASSEROLE

98 calories of Cabot Pepper Jack Cheese, (0.89 oz)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

50 calories of Cheddar Cheese, (0.44 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

8 calories of Green Chiles, (3.11 tbsp)


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