Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 193.3 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 73.3 mg |
Sodium | 459.9 mg |
Potassium | 273.9 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 5.1 g |
Sugars | 9.1 g |
Protein | 15.8 g |
Vitamin A | 96.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 12.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.0 % |
Copper | 2.3 % |
Folate | 5.8 % |
Iron | 5.2 % |
Magnesium | 2.8 % |
Manganese | 6.5 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.1 % |
Riboflavin | 2.7 % |
Selenium | 0.8 % |
Thiamin | 3.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Ground Turkey & Veggie Spaghetti Sauce
View the full Easy Ground Turkey & Veggie Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Ground Turkey & Veggie Spaghetti Sauce
114 calories of Jennie-O Ground Turkey, Frozen Tube, (0.67 serving)
42 calories of Prego Light Smart Traditional Italian Sauce, (0.42 cup)
15 calories of Carrots, raw, (0.33 cup, grated)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Zuccini Squash, (0.33 cup)
6 calories of Celery, raw, (0.33 cup, diced)
Calories per serving of Easy Ground Turkey & Veggie Spaghetti Sauce
114 calories of Jennie-O Ground Turkey, Frozen Tube, (0.67 serving)
42 calories of Prego Light Smart Traditional Italian Sauce, (0.42 cup)
15 calories of Carrots, raw, (0.33 cup, grated)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Zuccini Squash, (0.33 cup)
6 calories of Celery, raw, (0.33 cup, diced)