Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 49.5 mg |
| Sodium | 336.8 mg |
| Potassium | 24.1 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.7 g |
| Protein | 18.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 7.8 % |
| Magnesium | 0.2 % |
| Manganese | 0.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey burgers by amber
View the full Turkey burgers by amber Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey burgers by amber
133 calories of Foster Farms ground turkey, 112 g, (4 oz), (93.33 gram(s))
8 calories of Fresh n Easy bread crumb Italian style 1/3c, (2.25 gram(s))
3 calories of Veg, Onion, sweet, raw. 1 onion = 331g, (8.33 gram(s))
3 calories of Egg whites, fresh, 66g (2 eggs), (5.50 gram(s))
1 calories of Lea & Perrins Worcestershire sauce 18g = 1tbsp, (1.50 gram(s))
1 calories of Parsley, fresh 100g, (2.50 gram(s))
1 calories of Kikkoman soy sauce 18g = 1 tbsp, (1.50 gram(s))
1 calories of Garlic clove, raw, (0.50 gram(s))
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt 6g = 1tsp, (0.50 gram(s))
Calories per serving of Turkey burgers by amber
133 calories of Foster Farms ground turkey, 112 g, (4 oz), (93.33 gram(s))
8 calories of Fresh n Easy bread crumb Italian style 1/3c, (2.25 gram(s))
3 calories of Veg, Onion, sweet, raw. 1 onion = 331g, (8.33 gram(s))
3 calories of Egg whites, fresh, 66g (2 eggs), (5.50 gram(s))
1 calories of Lea & Perrins Worcestershire sauce 18g = 1tbsp, (1.50 gram(s))
1 calories of Parsley, fresh 100g, (2.50 gram(s))
1 calories of Kikkoman soy sauce 18g = 1 tbsp, (1.50 gram(s))
1 calories of Garlic clove, raw, (0.50 gram(s))
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt 6g = 1tsp, (0.50 gram(s))