Turkey burgers by amber
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 137.1
- Total Fat: 6.2 g
- Cholesterol: 49.5 mg
- Sodium: 336.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.2 g
- Protein: 18.4 g
View full nutritional breakdown of Turkey burgers by amber calories by ingredient
Number of Servings: 12
Ingredients
-
2 pkg ground turkey, 2.5 lb
2 garlic cloves, minced
1/3 c grated onion
1tbsp soy
1tbsp Worcestershire sauce
1/4 Italian seasoned bread crumbs
2 eggs whites
1/4 c parsley chopped
1tsp salt
1/4tsp black pepper, fresh ground
Directions
Serving Size: Makes about 12 small patties
Number of Servings: 12
Recipe submitted by SparkPeople user JADE963.