Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.4 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 57.1 mg |
| Sodium | 235.2 mg |
| Potassium | 98.7 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.7 g |
| Protein | 7.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.4 % |
| Calcium | 11.9 % |
| Copper | 0.0 % |
| Folate | 1.5 % |
| Iron | 4.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Breakfast Muffins - Gluten Free
View the full Savory Breakfast Muffins - Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Breakfast Muffins - Gluten Free
64 calories of All purpose gluten free baking flour Bob's Redmill, (0.16 cup)
56 calories of Coconut Oil, (0.03 cup)
30 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.38 serving)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.05 oz)
0 calories of Salt, (0.03 tsp)
Calories per serving of Savory Breakfast Muffins - Gluten Free
64 calories of All purpose gluten free baking flour Bob's Redmill, (0.16 cup)
56 calories of Coconut Oil, (0.03 cup)
30 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.38 serving)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.05 oz)
0 calories of Salt, (0.03 tsp)