Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 72.5 mg |
| Sodium | 1,133.9 mg |
| Potassium | 333.9 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.6 g |
| Protein | 19.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 47.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 4.1 % |
| Copper | 10.7 % |
| Folate | 4.4 % |
| Iron | 11.3 % |
| Magnesium | 7.4 % |
| Manganese | 38.5 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.1 % |
| Selenium | 11.3 % |
| Thiamin | 5.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Spicy Brown Rice with Sausage and Peppers
View the full Slow Cooker Spicy Brown Rice with Sausage and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Spicy Brown Rice with Sausage and Peppers
160 calories of Turkey Italian Sausage, Jennie-o Turkey Store, lean (serv = 1 link), (1 serving)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Olive Oil, (0.75 1tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Slow Cooker Spicy Brown Rice with Sausage and Peppers
160 calories of Turkey Italian Sausage, Jennie-o Turkey Store, lean (serv = 1 link), (1 serving)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Olive Oil, (0.75 1tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))