Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,201.0 | Total Fat | 34.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 441.2 mg |
| Sodium | 5,305.0 mg |
| Potassium | 2,770.0 mg |
| Total Carbohydrate | 101.8 g |
| Dietary Fiber | 20.0 g |
| Sugars | 14.2 g |
| Protein | 140.8 g |
| Vitamin A | 394.3 % | Vitamin B-12 | 43.3 % |
|---|---|
| Vitamin B-6 | 60.0 % |
| Vitamin C | 369.3 % |
| Vitamin D | 38.0 % |
| Vitamin E | 16.9 % |
| Calcium | 115.1 % |
| Copper | 150.0 % |
| Folate | 37.2 % |
| Iron | 91.1 % |
| Magnesium | 54.4 % |
| Manganese | 130.0 % |
| Niacin | 43.0 % |
| Pantothenic Acid | 18.0 % |
| Phosphorus | 88.8 % |
| Riboflavin | 47.1 % |
| Selenium | 154.9 % |
| Thiamin | 26.7 % |
| Zinc | 40.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lee's Seafood Eggplant Lasagna
View the full Lee's Seafood Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lee's Seafood Eggplant Lasagna
176 calories of Kouya Tofu (16.5g), (2 serving)
149 calories of shredded cheese - low fat 25% off (Japan), (50 gram(s))
106 calories of Shrimp, raw, (100 grams)
101 calories of Tomatoes, cut, canned (Del Monte, box, 388g), (388 gram(s))
92 calories of Squid, raw, (100 grams)
82 calories of Mollusks, octopus, common, raw S: SND, (100 gram(s))
74 calories of non-fat yogurt (Meiji, Japan), (200 gram(s))
70 calories of Tofu, firm, (100 grams)
53 calories of Egg Plant , (220 gram)
46 calories of Parmesan Cheese, grated, (2 tbsp)
41 calories of Carrots, raw, (100 grams)
38 calories of Onions, raw, (100 grams)
34 calories of Egg white, fresh, (2 large)
24 calories of Bell Pepper (Red), (120 gram(s))
20 calories of Chicken Broth Powder (1 serving = 1 tsp), (2 serving)
20 calories of Chicken Broth Powder (1 serving = 1 tsp), (2 serving)
19 calories of Garlic powder, (2 tsp)
19 calories of Garlic powder, (2 tsp)
14 calories of Oregano, ground, (1 tbsp)
11 calories of piman (green pepper, Japan), (50 gram(s))
8 calories of Chili powder, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Parsley, dried, (2 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Basil, (0.66 tbsp)
Calories per serving of Lee's Seafood Eggplant Lasagna
176 calories of Kouya Tofu (16.5g), (2 serving)
149 calories of shredded cheese - low fat 25% off (Japan), (50 gram(s))
106 calories of Shrimp, raw, (100 grams)
101 calories of Tomatoes, cut, canned (Del Monte, box, 388g), (388 gram(s))
92 calories of Squid, raw, (100 grams)
82 calories of Mollusks, octopus, common, raw S: SND, (100 gram(s))
74 calories of non-fat yogurt (Meiji, Japan), (200 gram(s))
70 calories of Tofu, firm, (100 grams)
53 calories of Egg Plant , (220 gram)
46 calories of Parmesan Cheese, grated, (2 tbsp)
41 calories of Carrots, raw, (100 grams)
38 calories of Onions, raw, (100 grams)
34 calories of Egg white, fresh, (2 large)
24 calories of Bell Pepper (Red), (120 gram(s))
20 calories of Chicken Broth Powder (1 serving = 1 tsp), (2 serving)
20 calories of Chicken Broth Powder (1 serving = 1 tsp), (2 serving)
19 calories of Garlic powder, (2 tsp)
19 calories of Garlic powder, (2 tsp)
14 calories of Oregano, ground, (1 tbsp)
11 calories of piman (green pepper, Japan), (50 gram(s))
8 calories of Chili powder, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Parsley, dried, (2 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Basil, (0.66 tbsp)
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