Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 28.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.5 mg |
| Potassium | 7.1 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 3.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 0.0 % |
| Riboflavin | 30.4 % |
| Selenium | 1.9 % |
| Thiamin | 34.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Cheddar Tofu Cheese
View the full Smoked Cheddar Tofu Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Cheddar Tofu Cheese
19 calories of NaSoya Tofu - Extra Firm, (0.67 oz)
4 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.19 serving)
2 calories of miso paste, red, miso master, (0.29 tsp)
2 calories of Knox Gelatine, (0.38 serving)
2 calories of *tomato paste, great value, (0.10 tbsp)
Calories per serving of Smoked Cheddar Tofu Cheese
19 calories of NaSoya Tofu - Extra Firm, (0.67 oz)
4 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.19 serving)
2 calories of miso paste, red, miso master, (0.29 tsp)
2 calories of Knox Gelatine, (0.38 serving)
2 calories of *tomato paste, great value, (0.10 tbsp)
Calories in Similar Recipes
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Adapted from Elie Kreiger's Saucy Salmon recipe : http://www.foodnetwork.com/recipes/ellie-k
rieger/...
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