Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.1
Total Fat 2.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 25.2 mg
Sodium 482.3 mg
Potassium 325.9 mg
Total Carbohydrate 40.4 g
Dietary Fiber 2.4 g
Sugars 8.0 g
Protein 11.0 g
Vitamin A 5.7 %
Vitamin B-12 13.5 %
Vitamin B-6 10.9 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.5 %
Copper 5.1 %
Folate 6.6 %
Iron 9.3 %
Magnesium 7.0 %
Manganese 7.8 %
Niacin 8.2 %
Pantothenic Acid 2.2 %
Phosphorus 10.6 %
Riboflavin 7.6 %
Selenium 13.9 %
Thiamin 6.4 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stirfry with Bean Threads

View the full Stirfry with Bean Threads Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stirfry with Bean Threads

100 calories of Bean Threads Kame all natural, (0.50 cup)

57 calories of Beef, top sirloin, (1 oz)

45 calories of Marinade, Mr. Yoshida's Original Sweet & Savory Sauce, (1 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Green Beans (snap), (0.25 cup)

4 calories of Summer squash, (0.25 small)

2 calories of Zucchini, baby, (0.75 medium)


No nutrition or calorie comments found.