Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 335.2
Total Fat 11.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.7 g
Cholesterol 84.8 mg
Sodium 1,153.1 mg
Potassium 10.1 mg
Total Carbohydrate 19.1 g
Dietary Fiber 4.0 g
Sugars 10.7 g
Protein 39.2 g
Vitamin A 14.4 %
Vitamin B-12 1.6 %
Vitamin B-6 0.7 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 18.4 %
Copper 0.2 %
Folate 0.2 %
Iron 7.1 %
Magnesium 0.9 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 5.0 %
Riboflavin 1.4 %
Selenium 2.4 %
Thiamin 0.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Parmesan Casserole

View the full Chicken Parmesan Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Parmesan Casserole

120 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (4 oz)

107 calories of Barilla - Basilico Tomato & Basil Sauce, (0.67 cup)

70 calories of kraft 2% mozarella shredded cheese 1/4c, (1 serving)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

10 calories of Pepperidge Farm Zesty Italian Croutons (1 serving = 6 croutons), (0.33 serving)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of McCormick Red Pepper, Crushed, (0.33 serving)


Nutrition & Calorie Comments  

I served this with extra fiber pasta- the whole family really liked it! Easy to make and yummy- will make again.