Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 216.9
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 310.0 mg
Potassium 292.5 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.9 g
Sugars 6.5 g
Protein 28.4 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 63.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.9 %
Copper 1.9 %
Folate 2.8 %
Iron 8.8 %
Magnesium 2.8 %
Manganese 0.0 %
Niacin 3.8 %
Pantothenic Acid 0.0 %
Phosphorus 2.8 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 3.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Tomatoes & Potatoes in Picante Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Tomatoes & Potatoes in Picante Sauce

120 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (4 oz)

52 calories of Yukon Gold Potatoes (1 potato/5.3oz), (2.50 oz)

35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)

10 calories of Best Choice Picante Sauce, (1 2 tbsp)


Nutrition & Calorie Comments  

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