Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 216.9 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.0 mg |
Sodium | 310.0 mg |
Potassium | 292.5 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 1.9 g |
Sugars | 6.5 g |
Protein | 28.4 g |
Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 63.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.9 % |
Copper | 1.9 % |
Folate | 2.8 % |
Iron | 8.8 % |
Magnesium | 2.8 % |
Manganese | 0.0 % |
Niacin | 3.8 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.8 % |
Riboflavin | 0.9 % |
Selenium | 0.0 % |
Thiamin | 3.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Tomatoes & Potatoes in Picante Sauce
View the full Chicken with Tomatoes & Potatoes in Picante Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Tomatoes & Potatoes in Picante Sauce
120 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (4 oz)
52 calories of Yukon Gold Potatoes (1 potato/5.3oz), (2.50 oz)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
10 calories of Best Choice Picante Sauce, (1 2 tbsp)
Calories per serving of Chicken with Tomatoes & Potatoes in Picante Sauce
120 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (4 oz)
52 calories of Yukon Gold Potatoes (1 potato/5.3oz), (2.50 oz)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
10 calories of Best Choice Picante Sauce, (1 2 tbsp)
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