Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 216.9
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 310.0 mg
Potassium 292.5 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.9 g
Sugars 6.5 g
Protein 28.4 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 63.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.9 %
Copper 1.9 %
Folate 2.8 %
Iron 8.8 %
Magnesium 2.8 %
Manganese 0.0 %
Niacin 3.8 %
Pantothenic Acid 0.0 %
Phosphorus 2.8 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 3.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Tomatoes & Potatoes in Picante Sauce

View the full Chicken with Tomatoes & Potatoes in Picante Sauce Recipe & Instructions
Submitted by: HARRIETANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Tomatoes & Potatoes in Picante Sauce

120 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (4 oz)

52 calories of Yukon Gold Potatoes (1 potato/5.3oz), (2.50 oz)

35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)

10 calories of Best Choice Picante Sauce, (1 2 tbsp)


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