Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 100.7
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 197.9 mg
Potassium 103.0 mg
Total Carbohydrate 33.3 g
Dietary Fiber 4.2 g
Sugars 3.0 g
Protein 4.4 g
Vitamin A 61.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 0.0 %
Folate 0.1 %
Iron 8.5 %
Magnesium 0.2 %
Manganese 3.9 %
Niacin 4.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 1.5 %
Selenium 0.0 %
Thiamin 5.3 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kits Low Fat/Sugar Pumpkin Bread Serv=90g 3.15oz 1/8 loaf

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kits Low Fat/Sugar Pumpkin Bread Serv=90g 3.15oz 1/8 loaf

75 calories of Flour Meijer Whole Wheat All Natural Serv=31g 1/4 cup, (23.25 gram(s))

11 calories of Pumpkin 100% Pure All Natural serv=120g 1/2cup, (26.25 gram(s))

6 calories of Applesauce Meijer Unsweetened serv=124g 1/2 cup, (15.50 gram(s))

3 calories of Egg Beaters 100% Egg Whites serv 3Tbsp 46g, (5.75 gram(s))

2 calories of Vanilla Extract, (0.19 tsp)

1 calories of Egg white, large, (0.06 serving)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pumpkin Pie spice, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Sweetner, Truvia serv= 1 pack 3.5g, (15.31 gram(s))

0 calories of Salt Morton LiteSaltMixture serv=1.4g 1/4tsp, (0.35 gram(s))


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