Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.9 mg |
| Potassium | 103.0 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.0 g |
| Protein | 4.4 g |
| Vitamin A | 61.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 8.5 % |
| Magnesium | 0.2 % |
| Manganese | 3.9 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 5.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kits Low Fat/Sugar Pumpkin Bread Serv=90g 3.15oz 1/8 loaf
View the full Kits Low Fat/Sugar Pumpkin Bread Serv=90g 3.15oz 1/8 loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kits Low Fat/Sugar Pumpkin Bread Serv=90g 3.15oz 1/8 loaf
75 calories of Flour Meijer Whole Wheat All Natural Serv=31g 1/4 cup, (23.25 gram(s))
11 calories of Pumpkin 100% Pure All Natural serv=120g 1/2cup, (26.25 gram(s))
6 calories of Applesauce Meijer Unsweetened serv=124g 1/2 cup, (15.50 gram(s))
3 calories of Egg Beaters 100% Egg Whites serv 3Tbsp 46g, (5.75 gram(s))
2 calories of Vanilla Extract, (0.19 tsp)
1 calories of Egg white, large, (0.06 serving)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt Morton LiteSaltMixture serv=1.4g 1/4tsp, (0.35 gram(s))
0 calories of Sweetner, Truvia serv= 1 pack 3.5g, (15.31 gram(s))
Calories per serving of Kits Low Fat/Sugar Pumpkin Bread Serv=90g 3.15oz 1/8 loaf
75 calories of Flour Meijer Whole Wheat All Natural Serv=31g 1/4 cup, (23.25 gram(s))
11 calories of Pumpkin 100% Pure All Natural serv=120g 1/2cup, (26.25 gram(s))
6 calories of Applesauce Meijer Unsweetened serv=124g 1/2 cup, (15.50 gram(s))
3 calories of Egg Beaters 100% Egg Whites serv 3Tbsp 46g, (5.75 gram(s))
2 calories of Vanilla Extract, (0.19 tsp)
1 calories of Egg white, large, (0.06 serving)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt Morton LiteSaltMixture serv=1.4g 1/4tsp, (0.35 gram(s))
0 calories of Sweetner, Truvia serv= 1 pack 3.5g, (15.31 gram(s))