Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 135.0 mg |
| Potassium | 297.5 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 6.8 g |
| Sugars | 10.0 g |
| Protein | 25.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 45.0 % |
| Vitamin D | 18.8 % |
| Vitamin E | 37.5 % |
| Calcium | 35.7 % |
| Copper | 1.5 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 3.0 % |
| Manganese | 4.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's Vanilla Berry Smoothie
View the full Amy's Vanilla Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's Vanilla Berry Smoothie
120 calories of Egg White Protein (Jay Robb Vanilla), (1 serving)
70 calories of Berry Medley (Great Value - frozen), (1 cup)
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
Calories per serving of Amy's Vanilla Berry Smoothie
120 calories of Egg White Protein (Jay Robb Vanilla), (1 serving)
70 calories of Berry Medley (Great Value - frozen), (1 cup)
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)