Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 80.6 mg |
| Potassium | 260.2 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.0 g |
| Protein | 18.2 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.9 % |
| Copper | 4.4 % |
| Folate | 4.4 % |
| Iron | 8.3 % |
| Magnesium | 5.7 % |
| Manganese | 9.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Turkey Burgers
View the full Zucchini Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Turkey Burgers
94 calories of Trader Joe's Ground Turkey Breast 99% Fat Free, (3.14 oz)
17 calories of Zucchini, (0.43 cup, mashed)
13 calories of Cilantro Salad Dressing - Reduced Fat - Trader Joe's, (0.57 tbsp)
Calories per serving of Zucchini Turkey Burgers
94 calories of Trader Joe's Ground Turkey Breast 99% Fat Free, (3.14 oz)
17 calories of Zucchini, (0.43 cup, mashed)
13 calories of Cilantro Salad Dressing - Reduced Fat - Trader Joe's, (0.57 tbsp)