Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 741.5
Total Fat 35.7 g
Saturated Fat 13.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 11.5 g
Cholesterol 0.0 mg
Sodium 72.0 mg
Potassium 27.1 mg
Total Carbohydrate 93.2 g
Dietary Fiber 16.4 g
Sugars 29.7 g
Protein 23.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 13.0 %
Copper 0.8 %
Folate 0.3 %
Iron 13.6 %
Magnesium 0.5 %
Manganese 20.4 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MACRO BAR

View the full MACRO BAR Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MACRO BAR

300 calories of Trader Joe's Rolled Oats (Gluten Free), (2 serving)

190 calories of Almond Butter - Trader Joe's Creamy w/ Sea Salt, (2 tbsp)

91 calories of Honey, (30 grams)

60 calories of Coconut Oil Organic Virgin (1 TBLS), Trader Joe's, (0.50 serving)

53 calories of Coconut Flakes, unsweetened Bob's Red Mill, (8 gram(s))

31 calories of Coconut Secret Raw Coconut Flour, (1 tbsp)

10 calories of Trader Joe's Cocoa Powder, (0.50 tbsp)

6 calories of Cinnamon, ground, (1 tsp)


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