Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.2 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.3 mg |
| Potassium | 86.0 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.3 g |
| Protein | 0.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.3 % |
| Copper | 2.2 % |
| Folate | 2.2 % |
| Iron | 0.8 % |
| Magnesium | 1.9 % |
| Manganese | 2.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Salad
View the full Spaghetti Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Salad
128 calories of Earth Island Soy Free Vegenaise, (1.60 tbsp)
8 calories of Cucumber (peeled), (0.40 small (6-3/8" long))
6 calories of Bick's Yum Yum Pickles (4 pickles), (0.20 serving)
2 calories of green onion, raw (1 whole stalk), (0.20 serving)
0 calories of President's Choice Organic Brown Rice Spaghetti, (90.80 gram(s))
Calories per serving of Spaghetti Salad
128 calories of Earth Island Soy Free Vegenaise, (1.60 tbsp)
8 calories of Cucumber (peeled), (0.40 small (6-3/8" long))
6 calories of Bick's Yum Yum Pickles (4 pickles), (0.20 serving)
2 calories of green onion, raw (1 whole stalk), (0.20 serving)
0 calories of President's Choice Organic Brown Rice Spaghetti, (90.80 gram(s))