Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 732.4 mg |
| Potassium | 731.5 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 9.7 g |
| Sugars | 4.7 g |
| Protein | 14.3 g |
| Vitamin A | 208.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 73.1 % |
| Vitamin D | 6.3 % |
| Vitamin E | 17.0 % |
| Calcium | 15.9 % |
| Copper | 17.3 % |
| Folate | 15.4 % |
| Iron | 14.5 % |
| Magnesium | 11.4 % |
| Manganese | 36.5 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 15.9 % |
| Riboflavin | 9.6 % |
| Selenium | 3.9 % |
| Thiamin | 22.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yelly's Vegan Hash Brown Casserole
View the full Yelly's Vegan Hash Brown Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yelly's Vegan Hash Brown Casserole
93 calories of HASH BROWNS food lion, shdredded potato, frozen (2/3 cup = 3 oz), (4 oz)
55 calories of Peas, frozen, (0.25 package (10 oz))
45 calories of Tahini, (0.50 tbsp)
34 calories of Bob's Red Mill Large Flake Nutritional Food Yeast, (0.19 cup)
20 calories of Cornstarch, (0.04 cup)
18 calories of Kale, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of "almond breeze" nonsweetened plain almond milk, (0.25 serving)
4 calories of Garlic, (1 clove)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Yelly's Vegan Hash Brown Casserole
93 calories of HASH BROWNS food lion, shdredded potato, frozen (2/3 cup = 3 oz), (4 oz)
55 calories of Peas, frozen, (0.25 package (10 oz))
45 calories of Tahini, (0.50 tbsp)
34 calories of Bob's Red Mill Large Flake Nutritional Food Yeast, (0.19 cup)
20 calories of Cornstarch, (0.04 cup)
18 calories of Kale, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of "almond breeze" nonsweetened plain almond milk, (0.25 serving)
4 calories of Garlic, (1 clove)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)